What happens to the body immediately after smoking a cigarette?

We all know that smoking is bad for our health, but have you ever thought about what happens to your body after smoking a cigarette? Just one cigarette instantly affects many systems in your body. So before smoking cigarettes, you must know about its dangers. Do you want to bring your harm? Let's know what happens to the body immediately after smoking a cigarette-

Irritation of airways

As soon as you inhale cigarette smoke, it starts to wreak havoc on you. Irritates the lining of the airways, causing them to narrow and make breathing difficult. Within minutes, you may start coughing as your body tries to expel the harmful substances.

Cardiovascular effects

The heart and blood vessels also suffer the effects of smoking immediately after smoking a cigarette. Nicotine is the addictive substance in tobacco. It enters the bloodstream quickly, causing the heart rate to increase. This spike in heart rate puts additional stress on the cardiovascular system. which increases blood pressure. Also temporarily increases the risk of heart attack and stroke.

Effects on oxygen levels

Just one cigarette may seem harmless to you, but it can have a significant impact on the body's ability to transport oxygen. Carbon monoxide in cigarette smoke binds more readily to haemoglobin in red blood cells than oxygen. This means that less oxygen is available for transport to vital organs and tissues, leading to feelings of fatigue and shortness of breath, especially during physical exertion.

Immediate effects on the brain and nervous system

The effects of smoking are not only physical but also affect the brain and nervous system. Nicotine stimulates the release of dopamine, a neurotransmitter that provides a temporary feeling of pleasure. But soon after that, it was cut again.

Effects on oral health

Smoking can have harmful effects on oral health. Chemicals in tobacco smoke can irritate the delicate tissues of your mouth and throat, causing bad breath and increasing the risk of gum disease. Smoking stains your teeth and increases the risk of oral cancer.

Effects on skin health

Don't be surprised if you notice changes in your skin after just one cigarette. The toxins in tobacco smoke restrict blood flow to the skin, depriving it of essential nutrients and oxygen. It can cause premature ageing. It can also reduce the appearance of wrinkles, fine lines and discolouration. Smoking can also aggravate skin problems like acne and psoriasis.